Cheesy Garlic Chicken Wraps – A Quick and Flavor-Packed Meal

Why You’ll Love This Recipe

Cheesy Garlic Chicken Wraps are the perfect balance of creamy, savory, and satisfying flavors wrapped in a soft tortilla. Tender chicken is paired with melted cheese and a garlic-infused sauce, creating a handheld meal that is both comforting and easy to make. These wraps are versatile enough for lunch, dinner, or even meal prep, offering a quick solution when you need something filling yet delicious. The combination of gooey cheese and garlic-coated chicken ensures a flavor profile that appeals to both kids and adults alike. Ready in less than 30 minutes, this recipe is ideal for busy weeknights or casual gatherings, delivering a restaurant-worthy taste with minimal effort.

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Cheesy Garlic Chicken Wraps – A Quick and Flavor-Packed Meal


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  • Author: Sarah
  • Total Time: 20 mins
  • Yield: 4 wraps
  • Diet: Halal

Description

Warm, crispy wraps filled with juicy chicken, melted cheese, and savory garlic flavors, perfect for a quick and satisfying meal.


Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/2 cup cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • Salt and black pepper, to taste
  • 4 large flour tortillas
  • 2 tbsp butter, melted (for toasting)
  • Fresh parsley, chopped (optional, for garnish)


Instructions

  1. In a skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
  2. Add shredded chicken and season with Italian seasoning, salt, and pepper. Stir until heated through.
  3. In a bowl, combine cream cheese, mozzarella, and Parmesan. Mix in the chicken mixture until creamy and well combined.
  4. Divide the filling evenly among the tortillas and roll them tightly into wraps.
  5. Brush wraps with melted butter and cook in a skillet over medium heat for 2–3 minutes per side until golden and crispy.
  6. Slice in half, garnish with parsley, and serve warm.

Notes

  • Use whole wheat or low-carb tortillas for a lighter version.
  • Add spinach, bell peppers, or mushrooms for extra flavor and nutrition.
  • Pairs well with ranch or marinara dipping sauce.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Chicken breast – Lean and tender, it serves as the protein base for the wraps.

Flour tortillas – Soft and pliable, perfect for holding the cheesy chicken filling.

Garlic – Freshly minced, it adds bold and aromatic flavor to the sauce.

Olive oil – Used to sauté the chicken and garlic, keeping everything moist and flavorful.

Mozzarella cheese – Melts beautifully, creating a gooey, stretchy texture in the wraps.

Cheddar cheese – Adds sharpness and depth to balance the mozzarella’s creaminess.

Cream cheese – Blends into the filling for extra creaminess and richness.

Salt and black pepper – Essential seasonings that enhance all the flavors.

Paprika – Brings a smoky undertone and a pop of color to the filling.

Fresh parsley – Adds freshness and a touch of brightness as a garnish.

Directions

Begin by cutting the chicken breasts into small bite-sized strips. Heat olive oil in a skillet over medium heat, then add the chicken. Season with salt, pepper, and paprika. Cook until golden brown and fully cooked through. Remove the chicken from the pan and set aside.

In the same skillet, add minced garlic and sauté until fragrant. Reduce heat, then stir in cream cheese, mozzarella, and cheddar until melted and smooth, creating a creamy garlic cheese sauce. Return the chicken to the pan and toss until evenly coated.

Warm the tortillas briefly in a dry skillet or microwave to make them more pliable. Spoon the cheesy garlic chicken mixture into the center of each tortilla. Fold the sides inward and roll tightly to form wraps. If desired, toast the wraps in the skillet for 2–3 minutes per side until golden and slightly crispy.

Serve warm, garnished with fresh parsley.

Servings and timing

This recipe makes 4 servings. Preparation takes about 10 minutes, while cooking requires 15–20 minutes. In total, you can have these wraps ready in under 30 minutes.

Storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat for best results, or microwave briefly until heated through. Avoid overcooking, as this may dry out the tortillas. Freezing is not recommended, as the texture of the wraps may become soggy.

Variations and Customizations

Spicy kick – Add crushed red pepper flakes or a drizzle of hot sauce to the filling.

Veggie boost – Incorporate sautéed bell peppers, spinach, or mushrooms for extra nutrition.

Different cheeses – Try provolone, Monterey Jack, or pepper jack for unique flavor twists.

Low-carb option – Use lettuce leaves instead of tortillas for a lighter version.

Herb blend – Mix Italian seasoning or fresh basil into the cheese sauce for added aroma.

Bacon lover’s version – Add crispy bacon bits to the filling for smoky crunch.

Grilled wrap – Toast the assembled wraps on a panini press for extra crispiness.

Sauce variation – Serve with ranch, garlic aioli, or marinara sauce for dipping.

FAQs

Can I use chicken thighs instead of breasts?

Yes, thighs add more juiciness and flavor to the wraps.

Do I have to toast the wraps?

No, they can be enjoyed soft, but toasting adds a delicious crisp texture.

Can I make these wraps ahead of time?

Yes, assemble them and refrigerate, then toast just before serving.

What size tortillas work best?

Medium or large flour tortillas hold the filling best.

Can I use shredded rotisserie chicken?

Yes, it’s a great time-saving option.

What sides go well with these wraps?

They pair well with fries, salad, or roasted vegetables.

Can I make these wraps spicy?

Yes, add chili powder, jalapeños, or hot sauce to the filling.

Can I freeze them?

Freezing is not recommended, as the tortillas may become soggy.

Conclusion

Cheesy Garlic Chicken Wraps are a quick, versatile, and flavorful meal perfect for busy days. With juicy chicken, a creamy garlic-cheese filling, and warm tortillas, they deliver comfort and satisfaction in every bite. Easily customizable to suit different tastes and ready in under 30 minutes, these wraps are bound to become a staple in your recipe collection. Serve them with your favorite sides for a complete, delicious meal that everyone will enjoy.

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