Why You’ll Love This Recipe
This recipe is quick, family-friendly, customizable, and packed with rich garlic flavor. The wraps crisp beautifully on the outside while staying cheesy and tender on the inside, creating the perfect balance of texture and taste.
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Cheesy Garlic Chicken Wraps: A Comfort-Filled Favorite with Bold Flavor in Every Bite
- Total Time: 25 minutes
- Yield: 4 wraps
- Diet: Low Lactose
Description
Flavor-packed cheesy garlic chicken wraps filled with tender seasoned chicken, melted cheese, and wrapped in warm tortillas for a quick and satisfying meal.
Ingredients
- 2 cups cooked chicken breast, shredded or diced
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup mozzarella cheese, shredded
- 1/2 cup cheddar cheese, shredded
- 4 large flour tortillas
- 2 tablespoons butter
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add the cooked chicken, Italian seasoning, paprika, salt, and pepper. Stir and cook for 3–4 minutes until heated through.
- Remove from heat and mix in the mozzarella and cheddar cheeses.
- Lay tortillas flat and evenly divide the chicken mixture among them.
- Roll each tortilla tightly into a wrap.
- Melt butter in a clean skillet over medium heat.
- Place wraps seam-side down in the skillet and cook for 2–3 minutes per side until golden and the cheese is melted.
- Garnish with chopped parsley if desired and serve warm.
Notes
- Use rotisserie chicken for a quicker prep.
- Add spinach or tomatoes for extra freshness.
- Serve with ranch or garlic aioli for dipping.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Chicken breast
Provides lean, tender protein that absorbs the garlic butter and seasonings.
Garlic
Infuses the chicken with bold, aromatic flavor that defines the dish.
Butter
Creates richness and carries the garlic flavor throughout the filling.
Olive oil
Helps prevent the butter from burning and promotes even browning.
Mozzarella cheese
Melts smoothly and gives the wraps a creamy, stretchy texture.
Cheddar cheese
Adds sharpness and depth that balances the garlic butter.
Flour tortillas
Hold the filling securely and crisp beautifully when cooked.
Italian seasoning
Adds subtle herbal notes that complement the chicken and garlic.
Salt
Enhances and balances all flavors.
Black pepper
Adds gentle warmth and seasoning.
Fresh parsley
Provides freshness and a pop of color for finishing.
Directions
Begin by cutting the chicken into small, even bite-sized pieces. Season with salt, black pepper, and Italian seasoning. Heat olive oil and butter together in a skillet over medium heat. Add the chicken and cook until golden on the outside and fully cooked through.
Lower the heat slightly and add the minced garlic. Stir and cook just until fragrant, being careful not to let the garlic brown. Remove the skillet from heat and allow the mixture to cool slightly before assembling the wraps.
Lay the tortillas flat and spoon the garlic chicken mixture into the center of each one. Sprinkle generously with mozzarella and cheddar cheese. Fold the sides inward and roll tightly to form wraps.
Heat a clean skillet over medium heat and place the wraps seam-side down. Cook until golden and crispy on both sides and the cheese inside is fully melted. Remove from heat, garnish with chopped parsley, and serve warm.
Essential Equipment
Must-Have Tools to Get Rolling
Here’s what you’ll want to have on hand:
Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.
Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.
large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.
Sharp knife – For coring the cabbage and slicing out the thick stem in each leaf. A paring knife works best.
Mixing bowl – A big bowl makes it easier to combine your meat and rice filling evenly.
Cutting board – For prepping cabbage leaves and rolling them like a pro.
9×13-inch baking dish – Ideal size to fit your rolled cabbage leaves snugly and prevent them from unraveling.
knife – A sharp, durable kitchen knife perfect for slicing, chopping, and dicing with ease.
Servings and timing
Serves 4
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: about 25 minutes
Storage/reheating
Store leftover wraps in an airtight container in the refrigerator for up to three days. Reheat in a skillet or air fryer to restore crispness. Avoid microwaving if possible, as it softens the tortillas. Wraps can also be frozen before crisping and cooked directly from frozen.

Variations and Customizations
Spicy Garlic Chicken Wraps
Add chili flakes or hot sauce for a spicy kick.
Creamy Garlic Wraps
Mix cream cheese or garlic aioli into the filling for extra richness.
Veggie-Loaded Wraps
Add sautéed bell peppers, onions, or spinach for added texture.
Buffalo Garlic Chicken Wraps
Toss the chicken in buffalo sauce before assembling.
Low-Carb Version
Use low-carb tortillas or lettuce wraps.
Parmesan Garlic Wraps
Swap cheddar for Parmesan for a sharper flavor.
Chicken Alfredo Wraps
Add a spoon of Alfredo sauce for an indulgent twist.
Grilled Chicken Wraps
Use grilled chicken for a smoky variation.
Herb Garlic Wraps
Add fresh basil or oregano for brightness.
Breakfast-Style Wraps
Add scrambled eggs to the filling for a morning version.
FAQs
Can I use chicken thighs instead of breasts?
Yes, thighs are juicier and work very well in this recipe.
Can these wraps be baked instead of pan-fried?
Yes, bake at 400°F until golden and heated through.
Do the wraps stay crispy?
They are best fresh but reheat well in a skillet or air fryer.
Can I assemble these ahead of time?
Yes, assemble them ahead and cook just before serving.
What cheese melts best?
Mozzarella and cheddar provide the best melt and flavor balance.
Can I add sauce inside the wraps?
Yes, ranch, garlic sauce, or honey mustard work well.
Are these wraps kid-friendly?
Yes, simply reduce the garlic if preferred.
Can I freeze cooked wraps?
Freezing before crisping works best for texture.
What sides pair well with these wraps?
Salad, fries, roasted vegetables, or soup pair nicely.
Can I double the recipe?
Yes, this recipe scales easily for larger servings.
Conclusion
Cheesy Garlic Chicken Wraps combine tender chicken, bold garlic flavor, and melted cheese in a warm, crispy tortilla that delivers comfort in every bite. Easy to prepare and endlessly customizable, they are perfect for busy weeknights, casual lunches, or sharing with family and friends. With their golden exterior and rich, cheesy center, these wraps are sure to become a favorite you’ll make again and again.
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