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Fall Pasta Salad with Creamy Poppyseed Dressing: A Seasonal Dish Full of Color, Crunch, and Comfort


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  • Author: Sarah
  • Total Time: 40 mins
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A vibrant fall-inspired pasta salad loaded with roasted vegetables, apples, cranberries, and pecans, tossed in a creamy sweet-tangy poppyseed dressing.


Ingredients

  • 8 oz pasta (bowties or rotini)
  • 1 cup butternut squash, roasted
  • 1 cup Brussels sprouts, roasted and halved
  • 1 apple, diced
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, toasted
  • 1/2 cup feta or goat cheese, crumbled
  • Creamy Poppyseed Dressing:
  • 1/4 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1 tbsp poppy seeds
  • Salt and pepper to taste


Instructions

  1. Cook pasta according to package directions. Drain and cool.
  2. Roast butternut squash and Brussels sprouts at 400°F (200°C) for 20–25 minutes until tender and golden.
  3. In a large bowl, combine pasta, roasted vegetables, diced apple, cranberries, pecans, and cheese.
  4. Whisk dressing ingredients until smooth and creamy.
  5. Pour dressing over salad and toss gently to combine.
  6. Chill 20–30 minutes before serving for best flavor.

Notes

  • Add chicken for extra protein.
  • Use maple syrup instead of honey for a deeper fall flavor.
  • Substitute sweet potatoes for butternut squash.
  • Best served chilled or at room temperature.
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Salad
  • Method: No-Cook / Roasted
  • Cuisine: American